A little about me.......
I've been teaching classes now since 1998!
I started locally at Berits (anyone remember that place?), did a little stint in London at Virgin Active and Nuffield Health, and am now also a Personal Trainer and Nutrition advisor amongst other things!.
Fitness and diet is so confusing don't you think? Where do you go if you want the whole package? I don't think many people nowadays can afford to have a gym membership, Personal Trainer AND Nutrition advisor, but a combination of all 3 is what you need right?
Well, yes it is, and this is why I have started Kick Start Fat Loss Jersey.
Throughout my many years of training, I too have succumbed to celebrity endorsed products and inferior Juice cleanses, meal replacement bars and shakes, and you know what? They don't work!!!! Yes, you will lose a few pounds while you are consuming them but what happens after? How do you continue to leave a normal life? Who is there to support you? And this is where it all goes pear shaped my friends.....
Well Ladies & Gents, I have the solution....
A clean eating plan, eating real food, together with the latest scientifically proven workouts and nutritional advice, together with consistent mentoring for as long as you need it, and all for a realistic price - too!
Please get in touch to see how I can help you - just look at the testimonials page, the results speak for themselves.
If you feel you would also like some personal training - I can help.
Whether you want to train on your own, or with a buddy, I will give you a discount if you are a member of my Kick Start Fat Loss Group.
I teach a whole range of different classes everyday - anything and everything from Piloxing to Yogalates!.
At the time of writing I am based mainly at Carrefour in St Lawrence and Bodyrox Gym so if you would like to attend one/some of my classes, please let me know.
I also specialize in Childrens Pilates which is mainly taught in the local schools.
I can also come to your place of work, perhaps you would like your very own lunchtime Pilates class? Or maybe you would like your very own KSFL Corporate Club? All you need is some space!