Cookery Books
Our Clean Curry, Vegetarian, Christmas, BBQ & Toddler Juice books are available to purchase directly from me at £15 each, or £10 if you are a member of the programme. We even show you how to make your own curry paste!
Our new Rescue Recipe Book is a bumper 90 pages and available for £10, along with the Sweet Treats & Savoury Surprises Book.
The Juice Detox is a programme in its own right and is £25.
Please contact me to place an order while my new website is being constructed - thankyou.
Jump on the anytime 21 day Summer Body RESET!!! £29
Do you want to jump on board my 21 day Summer Body RESET plan ??
You can join this detox at ANYTIME – whenever you are ready and you get all of the information in one go. Begin the 21 day programme right away as soon as you sign up you gain full access to the shopping lists, meal planners, support tutorials and daily workouts and audios.
21 BRAND NEW WORKOUTS including Total Beginners Workouts to Advanced Hard Core 10minute Workouts to choose from every day.
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GET IN TOUCH TO GET STARTED- REMEMBER YOU CAN START ANYTIME AND BE BIKINI READY IN NO TIME!!
KSFL Toned in 10 - What's included ??
14 x 10 minute workouts suitable for beginners all online an accessible from your phone, laptop, ipad or desktop.
A brand new 10 minute meal recipe book containing 10 Breakfast/Lunch/Dinner and Light Bite recipes - this is posted out to you so yours to keep and use for forever more!!
A 14 day workout tracker
A results tracker
Help and support from me personally in my Private Facebook KSFL coaching group.
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All for £29 - I have 8 left so be quick!!
